Joys of being an Empath

Joys of being an Empath

The joys of an empath are many. Empaths are blessed with the ability to feel deeply and sense energies in a way that others can’t. As empaths, we often forget about this or downplay it, especially when we become overstimulated or stressed by our environment. It...
Self-care for Empaths

Self-care for Empaths

Self-care for empaths is vital Empaths need strategies for self-care. We easily take in others’ energy and experience sensory overload. We need to learn to know ourselves well and how to deal with our extreme sensitivities. Below are some self-care strategies...
Are you an Empath? Empath Traits

Are you an Empath? Empath Traits

Empaths are people with unique and sensitive neurological systems. There are  physical and emotional traits specific to empaths. They are wired to be super sensitive. They are easily affected by the energies of other people and the environment. They may be physically,...
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